Goal: Feed tolerated allergens regularly

Feed each of these nut butters 3x a week (ideally more): peanut, almond, hazelnut, sesame, macadamia, pine nut
Feed egg at least 3x a week (ideally more). Egg yolk has approximately 2.7 grams of protein and egg white has approximately 3.6 grams of protein (per egg). Target is to eat around one egg cumulative a week.
Feed dairy at least 3x a week (ideally more)
Feed wheat at least 3x a week (ideally more)
Feed soy at least 1x a week
Feed fish at least 1x a week

Secondary goal: Feed foods that are biosimilar to Cashew/Pistachio regularly:

This is based off of the TIP (Tolerance Induction Program) model that starts with giving patients biosimilar food to their allergen before moving into immunotherapy with the actual allergen. This program is only available in person (located in California) and unless you have CA insurance is largely a cash pay practice with a very significant price tag. So we are just taking the part that we can freely implement, which is giving J foods that are biosimilar to cashew/pistachio prior to starting immunotherapy (and ongoing). Here is what ChatGPT produced as a list of foods that are biosimilar to cashew:

Schedule for feeding individual nut butters 3x a week if we want to just keep to specific days/times for clarity sake:

MON/WED/FRI

Breakfast: Peanut
Lunch: Almond
PM Snack: Pine nut

TUES/THUR/SAT

Breakfast: Hazelnut
Lunch: Sesame
PM Snack: Macadamia

WEEKLY MENU for serving individual nut butters 3x a week Once (please, please) cleared:

Monday:

Breakfast: Black bean puree with peanut butter (1)
Lunch: Hummus with extra tahini (1) and steamed veggies, veggie puree, cottage cheese
Dinner: Silicone Feeder with banana and almond butter (1), cream of wheat with pureed fruit

Tuesday:

Breakfast: Black bean puree with

Lunch: Mashed egg yolk, mashed avocado, veggie puree and/or steamed veggies
Dinner: Cottage Cheese with steamed veggies, smoothie (made with coconut milk) and hazelnut butter (1)

Wednesday:

Cerebelly White bean/pumpkin/apple/sunbutter puree with peanut butter (2)
Lunch: Cream of Wheat with pureed fruit and almond butter (2), cottage cheese
Dinner: InstantPot Kitchari (skip spicy spices)

Thursday:

Breakfast: Cerebelly White bean/pumpkin/apple/sunbutter with
Lunch: Mashed egg yolk, cottage cheese, veggie puree with hazelnut butter (2)
Dinner: InstantPot Kitchari (skip spicy spices) leftovers & hummus with extra tahini (2)

Friday:

Breakfast: Smoothie with yogurt & peanut butter (3)

Lunch: Hummus with steamed veggies, cream of wheat and almond butter (3)
Dinner: Cerebelly Pinto bean/chicken broth puree, steamed vegetables, shredded mozzarella and hazelnut butter (3)

Saturday:

Breakfast: Smoothie with yogurt &
Lunch: Mashed egg yolk, mashed avocado, veggie puree and/or steamed veggies
Silk Tofu with steamed veggies and tahini (3) and fruit puree

aspirational Weekly Menu if she clears all other allergens (beyond cashew/pistachio/walnut/pecan) and is able to resume mixed nut butter: